Saturday, June 24, 2023

Drama Free: A Guide to Managing Unhealthy Family Relationships

Drama Free is geared towards dealing with the really bad family relationships. One point in the book encourage people not to enable the drug habits of family members. Avoiding abuse is also an important point. There is also advice on dealing with different beliefs and life-styles. It seems to have the contemporary approach of "live one's life independently", while pushing off the blame on others. It does acknowledge that therapy and being vulnerable is hard and that it is impossible to force other people to change. Setting boundaries is a point that re-occurs in the book.

There seemed to be some useful items in the book, together with a lot of modern spin that likely won't stand the test of time.


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