Salt is a history of sodium chloride - the combination of a flammable metal and a deadly gas - that humans require in moderation. The book explores the ways that salt has been obtained, used, traded and regulated. Salt was historically a preservative used to enable fish and other food to be stored for a long time. (However, freezing has taken over much of the preservation that salt has been used for, leading to curious "frozen" salted fish.)
The history of salt poses a challenge for the book. There is no linear narrative for salt, but instead many different stories that may or may not be connected. This leads to a book that feels like it is jumping around. There are also many recipes and details included which also distract from the main narrative. It all makes for a great book to skim through to pick out the good parts.
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