Sea Salt may not differ a whole lot from table salt. (And on the west coast, it may be the same.) "Raw" sugar has already been pretty well refined. This and many other interesting tidbits related to food and cooking are contained in this book.
While I listened to the audiobook, this is one of those books that would be good to have sitting in bathroom to pick up and read interesting chapters. It contains plenty of interesting tidbits about the art and science of cooking. To cover a few additional ones: Microwaving and rolling lemons doesn't increase the juice in lemons. However, it makes it easier to hand squeeze more juice out. Microwaves cook by exciting molecules. Silver would make the best frying pan, but it is a little on the expensive side.
There are plenty of additional tidbits regarding food and cooking that can be read in just about any order you desire. They are divided into sections that cover a number of different aspects of food preparation and eating.
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